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Client Resources and Crisis Support

Access essential mental health tools and emergency contact information. Find immediate guidance and local resources when you need them most.
When you are in crisis, timely support is essential. If you need to speak with a therapist urgently, we are here for you. Visit our Drop-in Support for more information

  • Walk-in Hours: Tuesday–Thursday,
    10:00 AM to 6:00 PM
  • Immediate Risk: If you or someone else is at immediate risk of harm, please call 911 or the Suicide Crisis Helpline at 988 right away.
  • Additional support resources can be found below.

Resource List

Family & Children

Front Door – broader range of programs and services to assist children, youth and families living in communities across Waterloo Region 

KidsSport KW – provides financial assistance for registration fees and equipment to kids aged 18 and under

Kidsability – KidsAbility™ empowers children and youth with special needs to realize their full potential.

Community Support Connections – Meals on Wheels and More is a local charitable organization that provides a range of supports and services that enable seniors and adults with disabilities to live at home with independence and dignity.

On-Campus Student Counselling Services

Multicultural & Multi-Faith Resources

Interfaith Grand River – celebrating diversity and building awareness, IGR brings the wisdom of our many traditions to bear on current issues affecting our community.

Resources for Women

Resources for Grief and Loss

More Resources

Thresholds – provides support and housing for adults who experience serious mental health issues

Ray of Hope – providing care and hope for those struggling with crime, addiction or homelessness in the Waterloo Region

KW Habilitation – provides services and supports to create opportunities for people with disabilities to learn, work and live in KW

Waterloo Region Well-Being Profile – a profile of people’s quality of life, the Canadian Index of Wellbeing (CIW) focuses on those things that Canadians have identified as being most important to them – thriving and vital communities; opportunities for lifelong learning and to engage in the democratic process; a sustainable environment; good health; economic security; leisure and cultural opportunities; and work-life balance.